Viral Fried Egg Pickle Sandwich: A Low-Carb Favorite You Have to Try
If you love fried eggs and you love pickles, this one's for you. Introducing the viral Fried Egg Pickle Sandwich – a cheesy, crunchy, low-carb twist that’s bursting with flavor. Whether you’re looking for a creative brunch idea or a crave-worthy lunch, this sandwich is surprisingly satisfying and packed with protein. We tested it ourselves, and it exceeded expectations!
Ingredients
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1.5 cups shredded cheddar cheese
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8 pickle slices (dill or bread & butter, your choice)
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2 tsp avocado oil
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Salt and pepper, to taste
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Sandwich fillings: mayo, mustard, lettuce, tomato, onion, and deli ham
Instructions
Step 1: Prep the "Pickle Bread"
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Step 2: Dry the Pickles
Use a paper towel to pat the pickle slices dry. This step is important—it helps the cheesy "bread" crisp up nicely in the oven.
Step 3: Build the Base
On the baking sheet, sprinkle half the cheese into two rectangles (these will be your top and bottom "slices"). Arrange 4 pickle slices on each rectangle. Sprinkle the remaining cheese over the pickles.
Step 4: Bake
Bake for 15-20 minutes, or until the cheese is bubbling and golden. Let them cool on the sheet before removing—this makes them easier to handle and extra crispy.
Step 5: Fry the Eggs
Heat avocado oil in a medium skillet over medium heat. Crack in your Chino Valley Ranchers eggs and season with salt and pepper. Fry to your preferred doneness, then set aside.
Step 6: Assemble the Sandwich
On one cheesy pickle "bread" slice, spread mayo and mustard, then layer with lettuce, tomato, onion, deli ham, and the fried eggs. Top with the second pickle cheese layer.
Step 7: Serve and Enjoy
Cut in half and dig in. Trust us—it’s as satisfying as it sounds!
This sandwich is more than just a fun food trend—it's a legit, delicious, low-carb option that you'll find yourself craving again and again. Make it once, and you’ll see why it’s taking over foodie feeds everywhere.
Tag us @chinovalleyranchers on Instagram when you make yours!