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When it comes to healthy eating, eggs have gotten a bad rap in the past. But over the years, more studies have emerged to support the importance of eggs in the diet. Specifically for athletes, eggs are an excellent source of protein and amino acids, which aid in recovery and makes them valuable to a...

Saphira Tuffery, a popular health food blogger, recently shared a unique and delicious chocolate avocado bread recipe on her Instagram feed (@peanut.head). Among other healthy ingredients, the recipe uses soy-free eggs from Chino Valley Ranchers, a California-based egg producer and distributor.

I’ve always eaten eggs. It’s that simple. When my brother and I were kids we would wake up every Sunday morning to the smell of my dad scrambling eggs for us downstairs. It’s a form of nostalgia for me to eat eggs in the morning.

Believe it or not, eggs haven’t always been the star of the breakfast show (we know, we were shocked too!). In fact, up until the 1800s, it was common for people to just have leftovers for breakfast. But over the years, breakfast trends continue to change. And right now, the #PutAnEggOnIt craze is what’s taking...

There’s always been an on-again, off-again discussion about cholesterol and egg consumption. Is it safe to eat? Will it increase cholesterol levels? Well, a new study published in the journal, Heart, has hopefully settled the debate.

Chris Rocchio, a popular health and fitness blogger, recently shared different ways to prepare Chino Valley Ranchers’ organic eggs for a healthy breakfast on his Instagram feed (@chris.rocchio_fit).

We all know just how delicious and nutritious eggs are. Whether they are scrambled, fried, poached or hard-boiled, eggs are versatile and inexpensive sources of quality nutrients. But, eggs are also so much more. Here at Chino Valley Ranchers, we’ve come up with three more reasons why you should incorporate eggs into your diet.

At Chino Valley Ranchers, product quality and freshness are our top priorities. From our farm to your home, we want to make sure that your Chino Valley Ranchers eggs arrive and stay fresh. Here are a few steps you can take to ensure that you’re getting the most shelf life out of your eggs.

Throughout the years, eggs have been a subject of discussion due to their high cholesterol content and potential association with heart disease. Despite how tasty and nutritious they are, many Americans have been afraid to eat “too many” eggs for fear of increasing dietary cholesterol. But how many eggs are “too many”? And, is egg...

Jen Lopez, a popular food, health and lifestyle blogger, recently posted a tasty egg white sweet potato sliders recipe on her Instagram feed (@beautyandthebenchpress), which features organic egg whites from Chino Valley Ranchers, one of Southern California’s premier egg producers and distributors.