7 Keto Breakfast Recipes To Fuel Your Day

Whether you’re following a keto diet or not, the following recipes will be a nutritious addition to your breakfast cookbook.

1. Frittata With Fresh Spinach

This dish is as delicious as it is beautiful. The spinach frittata is made with diced bacon, butter, fresh spinach, eggs, heavy whipping cream, shredded cheddar cheese, and salt and pepper. Just 10 minutes to prepare the ingredients and 30 minutes to bake, and you’ll have a mouthwatering breakfast frittata.

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2. Cheese Omelet

This dish is so easy to make, it’ll become a go-to breakfast dish for your lazy mornings. You’ll need six Chino Valley Ranchers eggs, 1 ¾ cups of shredded cheddar cheese, three ounces of butter, and salt and pepper.

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3. Veggie Keto Scramble

Packed with protein and healthy fats, this veggie keto scramble is made with mushrooms, eggs, red bell peppers, parmesan cheese, scallion, butter, salt, and black pepper. Once you’ve prepared the eggs, consider using a microplane to grate the Parmesan cheese into a fluffy texture.

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4. Keto Quiche Lorraine

Featuring smoky bacon, creamy eggs, and tangy mustard, this Keto Quiche Lorraine is a tasty low-carb recipe perfect for any occasion. To make this dish, you’ll need two cups of almond meal, four Chino Valley Ranchers eggs, two ounces of butter, four slices of bacon, ½ of a brown onion, five ounces of Gruyere Cheese, 1 ½ cups of light whipping cream, one teaspoon of Dijon mustard, salt, and pepper.

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5. Keto Egg Wrap

This is a great wrap to enjoy on the go for busy mornings. The ingredients are four Chino Valley Ranchers eggs, one medium avocado, two teaspoons of lemon juice, three tablespoons of mayonnaise, two tablespoons of chives, ½ teaspoon of salt, ¼ teaspoon of pepper, and eight romaine lettuce leaves.

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7. Keto Cauliflower Latkes

Traditionally, latkes are made with potatoes. But for a keto twist, these latkes are made with cauliflower. To make this dish, you’ll need cauliflower, scallions, flaxseed meal, eggs, salt, pepper, butter, and sour cream.

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8. Keto Egg Muffins

These Spanish Chorizo and Manchego Keto Egg Muffins are bursting with flavor — perfect for breakfast or a snack. To make these muffins, be sure to have the following ingredients: chorizo sausage, red chili, garlic, eggs, paprika, cumin, salt, pepper, manchego cheese, roasted pepper, and parsley.

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