Zucchini Frittata

Prep Time
10 minutes

About this recipe
Frittata can be cut into small pieces and served as an Hors d'oeuvre.

Cooking Tip
To blend eggs easily. Poke the yolks with a knife or fork first to break the protective membrane, then mix.

To peel a garlic close easily, cut off the ends and then bang the clove against a cutting board with the flat of a knife. The garlic will jump out of its skin.

Nutrition Information per serving: Calories 179, Protein 14 g., Carbohydrates 4 g., Fat 12 g., Cholesterol 334 mg., Sodium 206 mg., Iron 1.6 mg.

Zucchini Frittata
Four Simple Ingredients

1 garlic clove, minced
2 cups thinly sliced zucchini
6 Large Chino Valley fresh eggs
½ cup grated Fontina cheese
2 tablespoons chopped Italian parsley

Easy Directions
In a non-stick skillet, place garlic and zucchini and saute about 5 minutes. Mix eggs, cheese and parsley. Add to skillet and cook until bottom is set. Cover to cook top or place under a broiler.

Makes 4 servings.



Compliments of Chino Valley Ranchers
www.chinovalleyranchers.com

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