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Prep Time
5 minutes
Oven Time
15 minutes
Cooking Tip
To blanch fresh spinach, place1 teaspoon oil in non-stick fry pan over high heat. Add spinach and 1 tablespoon water, cover and let cook about 1 minute.
Variations
Bake eggs on a bed of any vegetables..ratatouille, sauteed zucchini, mushrooms, refried beans, hash, crushed tomatoes. Top with grated cheese.
Nutrition Information per serving
Calories 200, Protein 16 g., Carbohydrates 4 g., Fat 13 g., Cholesterol 434 mg., Sodium 229 mg., Iron 2 mg.
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Elegant Baked Eggs
Five Simple Ingredients
For each serving...
1/2 cup blanched spinach, well drained
2 Large Chino Valley fresh eggs
1 tablespoon crumbled cooked bacon
1/2 tablespoon rninced parsley
1 tablespoon cream
Easy Directions
Preheat oven to 40O' F. For each serving, butter an oven-proof baking dish. Place spinach in bottom of dish. Break eggs over the mixture and sprinkle with bacon and parsley. Drizzle with cream. Bake 10 to 12 minutes until yolks are thickened.
Makes 1 servings.
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